a quick guide to our massage therapy services
click the therapy for a detailed explanation of these various styles of massage
pregnancy massage
massage to help you at this most precious time in your life
baby massage
a safe and nurturing massage encouraging bonding, digestion, circulation, awareness and sleep
myofascial release
an oil free style of deep tissue massage that encourages release with slow deep work
lomi lomi
often called heart to heart massage, a flowing inspired form of bodywork from Polynesia
sports massage
from the weekend warrior to the elite get those niggles before they become a full blown injury
deep tissue
specific massage techniques employed to address pain in targeted areas of your body (not a full body massage)
trigger point therapy
pressure applied to restrictions feeling like knots or tight bands in the soft tissues
relaxation massage
as the name says – time out. stop, enjoy, relax
hot stone massage
fabulous in winter time adding that bit extra to your massage
low level laser therapy
heat and light free infrared wavelengths to relieve pain and reduce inflammation